HYROX Training
   

These classes are designed to mirror the demands of a HYROX race. You'll rotate through running intervals, official HYROX stations, strength work, and endurance training in a structured, coach-led environment. Every workout is scalable to your fitness level, allowing beginners and experienced competitors to train side-by-side while building the strength, engine, and race-day confidence needed to perform at your best.

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Prerequisites

None. All fitness levels welcome.

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