Functional Fitness Gym in Gainesville, FL

Go Primal Fitness Combine

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Go Primal Fitness Combine
Go Primal Fitness Combine
when

when

Oct 3, 2026

time

time

8:00 am

where

where

Go Primal Fitness

cost

cost

Free for Members

  • CHECK-IN / BASELINE
    • Athlete check-in
    • Body weight
    • Body composition / muscle mass / waist circumference
    • Athlete receives scorecard
  • POWER TESTING / ANAEROBIC POWER
    • Standing Broad Jump (up to 3 attempts)
    • Peak Wattage Echo Bike (up to 2 attempts)
    • Record best score
  • STRENGTH TESTING
    • 1RM, 3RM or 5M Deadlift (Sumo or Conventional) 
    • 1RM, 3RM or 5RM Bench Press
  • MUSCULAR ENDURANCE
    • Strict Pull-up Test
    • Push-up Test
    • Dead Hang Test
  • ANAEROBIC POWER
    • Option 1- 500m/400m Row for time
    • Option 2 - 400m Run for time
  • AEROBIC CAPACITY
    • Option 1: 6-minute Modified Coopers Test (Max Calories + Avg. Wattage)
    • Option 2: 1-Mile Run for time
  • FINISH / SCORE
    • Coach verifies scores
    • Athlete inputs results into Push Press app.
    • Turn in scorecard

    • ‍

    GP members, sign up for the Combine Testing Day in your Push Press app (Oct 3)

    Go Primal Fitness Combine

    Go Primal Fitness Combine
    Go Primal Fitness Combine

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