2026 Go Primal Games

THE WORKOUT

‍

1k Run, together

1000m Ski Erg, partition

1K Run, together

40x Burpee/Pull-ups (7’/6’), partition

1K Run, together

90m Sandbag Walking Lunges (80/40), partition

1K Run, together

200m KB Farmer’s Carry (2x53/2x35), partition

1K Run, together

100x Wall Ball (20/14), partition

1K Run, together

1000m Row, partition

1K Run, together

70x Bench Press (115/75), partition

1K Run, together

100’ Sled Push + 100’ Sled Pull, each (+135/+90)

For time

90’ Cap

‍