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Go Primal Fitness and Training Institute is a private personal training facility and educational body with the mission to fuel a revolution in human health. We provide an alternative to the prevailing commercial gym establishment and its signature machine-based, bodybuilding, one-size-fits-all approach to fitness. Our facility is a refuge for truly functional training that cannot find quarter in traditional gym environments. The tools of our trade are kettle bells, tires, ropes, rings, dumbbells, medicine balls, boxes, and most importantly, lots of space to move!
We seek to educate as much of the general public as possible to the power of genuine fitness in a well-structured training atmosphere. The right attitude and an honest commitment to positive change are necessary to achieve results here. If you possess these qualities you will succeed.
By no means do you have to be fit to train here. Nor do you have to be well formed, lean or muscular. Even if you’ve never exercised a day in your life, we have a service for you. All fitness levels are welcome.
Go Primal Fitness provides a location and opportunity to work intelligently within the context of the areas at which we are expert: evaluation, nutrition, lifestyle and stress management, strength, stability, power, and power-endurance. These systems are designed in such a way to foster optimal human performance.