GROUP TRAINING
Go Primal is a group training facility. It is our experience that people train harder,
dig deeper, and risk more in the company of like-minded individuals. To this end we
are fully committed to forming a collection of people with the Will to change.
Group sessions utilize a variety of movements, methods, and tools to address both
general and specific fitness characteristics. Programs are inventive and precise.
Moreover, they are directed in such a way to make training fun and challenging for
all ability levels, from the striving beginner to the well-conditioned athlete. A coach
is there to guide, instruct, and reinforce proper technique and effort.
GROUP TRAINING SCHEDULE* | |||||
MON | TUES | WED | THURS | FRI | SAT |
6:30am | 6:00am | 6:30am | 6:00am | 6:30am | |
7:30am | 7:00am | 7:30am | 7:00am | 7:30am | |
9:00am | 9:00am | 9:00am | 9:00am | ||
12:15pm | 12:15pm | 12:15pm | 12:15pm | 12:15pm | 10:00am |
3:30pm | 3:30pm | 3:30pm | |||
5:15pm | 5:15pm | 5:15pm | 5:15pm | 5:15pm | |
6:15pm | 6:15pm | 6:15pm | 6:15pm | 6:15pm | |
*Does not include specialty classes, testing, or clinics.
ONE-ON-ONE TRAINING
Private training is highly individualized and recommended for clients
with injuries, limitations or high-level performance objectives. Instruction
and programming are 100% customized to meet the client’s goals. In some cases
one-on-on training may be required prior to group training.
Contact us for one-on-one pricing and scheduling information.