Training Options


GROUP TRAINING

Go Primal is a group training facility. It is our experience that people train harder,
dig deeper, and risk more in the company of like-minded individuals. To this end we
are fully committed to forming a collection of people with the Will to change.

Group sessions utilize a variety of movements, methods, and tools to address both
general and specific fitness characteristics. Programs are inventive and precise.
Moreover, they are directed in such a way to make training fun and challenging for
all ability levels, from the striving beginner to the well-conditioned athlete. A coach
is there to guide, instruct, and reinforce proper technique and effort.

GROUP TRAINING SCHEDULE*

MON
TUES
WED
THURS
FRI
SAT
6:30am
6:00am
6:30am
6:00am
6:30am
7:30am
7:00am
7:30am
7:00am
7:30am
9:00am
9:00am
9:00am
9:00am
12:15pm
12:15pm
12:15pm
12:15pm
12:15pm
10:00am
3:30pm
3:30pm
3:30pm
5:15pm
5:15pm
5:15pm
5:15pm
5:15pm
6:15pm
6:15pm
6:15pm
6:15pm
6:15pm

 

 

 

 

 

 

 

 

 

 

*Does not include specialty classes, testing, or clinics.

ONE-ON-ONE TRAINING

Private training is highly individualized and recommended for clients
with injuries, limitations or high-level performance objectives. Instruction
and programming are 100% customized to meet the client’s goals. In some cases
one-on-on training may be required prior to group training.

Contact us for one-on-one pricing and scheduling information.

BECOME A MEMBER

 



Go Primal FItness and Training Institute