The first step toward membership is to schedule an interview. The interview is an evaluative process designed to identify and discuss those qualities we believe are essential to success here, namely commitment, focus, effort, and a self-directed desire to improve.

Not all of our members are fit, nor do many of them possess high levels of athletic ability. Where you start doesn’t matter. All we ask is your best effort and a commitment to personal accomplishment that exceeds the incessent tug of mediocrity we frown
upon.

Additionally, time will be spent discussing your goals and testing competency in all the body’s general motor skills and metabolic pathways. These skills include, but are not limited to strength, power, endurance, agility, speed, coordination, flexibility, and balance.

The interview and evaluation are mandatory to ensure the spirit of the gym and its members remains in tact. Once you complete this process you’ll gain access to member-only content on our website, where you’ll have the ability to view exclusive articles, videos, and promotional material.